Risk ratio LDL HDL is important if you want to predict how high your risk to suffer from heart disease. Most of the physicians these days held on a notion that knowing non-HDL cholesterol is more beneficial compared to measuring the cholesterol ratio.
However, there is another opinion saying that it can be a better predictor for instead of total cholesterol level or bad cholesterol level. Non-HDL cholesterol likes its name is subtracting the good one from the total cholesterol. Hence, it also includes the LDL or bad cholesterol.
Determining the number of HDL and LDL
The total cholesterol is known from risk ratio HDL/LDL is the sum of fats in the blood which contains both HDL and LDL. From this test result, you are able to know the risk factors of getting a severe disease like stroke or coronary heart disease. Besides, the amount of each type of cholesterol is known to be good predictor instead of the total amount. For instance, both physicians and healthcare professionals use LDL cholesterol as an indicator in the test.
Hence, the elevated number of LDL cholesterol could indicate the higher risk of someone of getting obstructed arteries and other health problems. Meanwhile, physicians often called HDL as good cholesterol and they define its level on the contrary from LDL. Hence, LDL HDL ratio risk factors which showing higher HDL numbers means that your risk of developing heart disease and other severe diseases is lower.
Good cholesterol also provides protection to blood vessels and prevents cardiovascular diseases to develop in your body. Triglycerides are also part of cholesterol and its number is more indicated how many fats you consume recently. Like bad cholesterol, high level of triglycerides also will raise your risk of suffering from stroke and coronary artery.
The normal amount of non-HDL cholesterol
As non-HDL cholesterol is often used as an indicator instead of the total amount, most of you might be thinking on how much the normal amount of this cholesterol in LDL/HDL ratio levels when having a testing. You will be considered to have an optimal level of non-HDL cholesterol is below 130 milligrams per deciliter or the measurement showing it is less than 3.37 milimoles per liter.
The high level of non-HDL means you have more risk to develop heart disease. If your test result indicating your risk to suffering from that disease is high, you have to plan a change in your daily diet as well as a lifestyle so that you can give prevention to that risk before it comes true.
If you want to calculate the cholesterol ratio, you just need to divide the total cholesterol number by the number of your cholesterol level. For example, if the total cholesterol number is 200 mg per dL and the number of HDL cholesterol is 50 mg per dL, the ratio will range from 4 to 1. If you receive higher ratio, it means that you have the higher risk to develop heart disease. The high number of the test result also showing LDL HDL ratio cardiovascular risk.